Pilates with a personal touch

I’m a certified Mat Pilates instructor offering 1-2-1 mobile sessions and small group classes, blending classical and contemporary Pilates to suit your body, goals, and lifestyle. Whether you’re looking to build strength, improve flexibility, recover post-birth, or simply move better, I bring the studio to you with tailored, accessible sessions that meet you where you are.

Fully certified in pre-and postnatal Pilates, and passionate about helping women feel strong, confident, and connected in their bodies at every stage of life.

With a warm, down-to-earth approach and a deep understanding of movement, my goal is to help you move with intention, feel more empowered, and enjoy the process.

A woman performing a yoga pose on a black mat in a bright room, holding a black exercise ball on her lap.

Classical + contemporary Pilates tailored to your body and lifestyle

~

Classical + contemporary Pilates tailored to your body and lifestyle ~